One of the most challenging things I’ve had to learn is that healing must be intentional. There is no one golden day that comes and saves you from all your misery. Healing is a practice. You have to decide that it’s what you want to do and actively do it. You have to make a habit out of it. Once I learned that, I only looked back to see how far I came.
if someone makes you happy, make them happier
This mindset will make you the kindest you can be
a gentle reminder that you did well this year. you met new people, learned new things and felt new feelings. you did so many things that made you scared. you picked yourself up off the floor after feeling completely defeated or heartbroken. there were some really tough nights but you survived them all. you made people happy just by existing. you accepted many goodbyes but the serendipitous meetings made up for them. it was your own hard work that paid off but you always downplay it or compare yourself to others. that’s not fair on yourself. you’ve come so far from the first day of this year. you have more wisdom and strength now. yes, other people seem more “successful” but does that even matter? please don’t think so lowly of yourself to only think about your failures. 2018 was your year of growth. I hope you take a moment to be kind to yourself, and believe that 2019 will be even better.
